Summary: This blog post advocates for using A2 Desi Cow Ghee during the summer as a natural, Ayurvedic remedy to combat heat and maintain internal balance. It explains that ghee is known for its sheeta virya (cooling potency), helping to pacify Pitta dosha. Furthermore, it aids in preventing dehydration, locking in skin moisture, and boosting sluggish summer digestion due to its Butyric Acid content. The post provides practical tips, such as consuming ghee with buttermilk or using it topically, and emphasises the purity of the Bilona method A2 Ghee from Gir cows.
Key Highlights:
- Internal Cooling: Ghee is sheeta virya (cooling) and helps balance Pitta dosha, which is aggravated by summer heat.
- Hydration: Helps the body lock in moisture, combating dehydration and relieving dryness-related issues like constipation and dry skin.
- Digestion: Boosts sluggish summer digestion by containing Butyric Acid and stimulating digestive enzymes (Agni).
- Application: Can be used internally (with buttermilk, warm water/milk, or rice/dal) and topically on the skin for deep hydration.
Summer in India can be relentless, with soaring temperatures and dry winds draining energy. While most people turn to cold drinks and air conditioning for relief, Ayurveda suggests a more natural way to stay cool: incorporating A2 Desi Cow Ghee into one’s diet.
This golden elixir, made using the traditional bilona method, is packed with nutrients that support digestion, help maintain body temperature, and prevent dehydration.
How Does A2 Desi Cow Ghee Help in Summer?
1. Maintains Internal Cooling: A2 Desi Cow Ghee is known for its cooling properties. Unlike oils and processed fats, which generate heat in the body, pure A2 ghee nourishes internal tissues while keeping the system cool. Ayurveda considers it a samskaranuvartan, meaning it carries forward the benefits of cooling foods and herbs when consumed together.
2. Prevents Dehydration and Dryness: Excessive heat causes the body to lose moisture quickly, leading to dehydration and dry skin. A2 Desi Cow Ghee helps lock in hydration and keeps skin soft and supple. It also nourishes the intestines, preventing dryness-related digestive issues like constipation.
3. Boosts Digestive Health: Summer heat can lead to sluggish digestion, bloating, and acidity. A2 Gir Cow Ghee aids digestion by stimulating digestive enzymes and improving gut health. Just a teaspoon of bilona method ghee with warm water in the morning can keep your digestion strong throughout the day.
Want to experience the cooling benefits of A2 Desi Cow Ghee?
Order NowWays to Use A2 Desi Cow Ghee in Summer:
1. Ghee and Buttermilk: A simple yet powerful cooling drink is buttermilk with a teaspoon of A2 ghee. This combination helps balance pitta dosha and regulates body temperature.
2. Ghee with Warm Water or Milk: Consuming a teaspoon of A2 Desi Cow Ghee with warm water or milk before bedtime nourishes the body and prevents overheating while you sleep.
3. Ghee in Cooling Foods: Adding A2 ghee to dishes like khichdi, dal, or rice enhances their cooling properties. It also enhances nutrient absorption from vegetables and grains.
4. Topical Use for Skin: Excessive heat exposure can make your skin dry and dull. Applying a thin A2 Gir Cow Ghee layer on your skin before bed provides deep hydration and a natural glow.
Why Choose Mr. Milk’s A2 Desi Cow Ghee?
Not all ghee is created equal, especially when looking for maximum health benefits. Mr. Milk’s A2 Desi Cow Ghee is made exclusively from the milk of Gir cows, using the traditional Bilona method. This time-tested process ensures that the ghee retains its maximum amount of essential nutrients, cooling properties, and natural aroma, giving you the purest form, free from additives and artificial preservatives.
Get 100% pure bilona method A2 Desi Cow Ghee today. Order from Mr. Milk & taste the difference!
Order NowFAQs:
In Ayurveda, A2 Desi Cow Ghee is considered a cooling food (sheeta virya), meaning it helps to balance body heat (Pitta dosha). Unlike refined oils, which can generate heat during digestion, A2 ghee nourishes internal tissues and helps maintain a stable, cooler internal temperature.
It is generally recommended to consume 1 to 2 teaspoons (5-10 ml) of A2 Desi Cow Ghee per day. This amount is sufficient to gain the digestive, hydration, and cooling benefits without overconsuming fat.
Yes. Ghee acts as a lubricant and is rich in Butyric Acid, which nourishes the colon cells. Consuming a teaspoon of A2 Ghee with warm milk or water before bed is a traditional Ayurvedic remedy for preventing dryness in the intestines and promoting smooth bowel movements.
A2 Ghee is a natural emollient packed with fat-soluble vitamins (A, E) that deeply penetrate the skin to lock in moisture. Unlike many commercial products that can contain chemicals, ghee provides a pure, natural source of hydration that soothes sun-exposed and dry skin.